Have you been feeling a bit stressed lately? From family, friends, work transfers or personnel arrangements, come to relieve stress and test what kind of changes you need to make recently~ There are four slightly damaged dead leaves. Which one do you like? A: Communicate with people more often. Are you too busy lately and neglecting your friends and family? Give them a call! Talk about recent situations and have a chat, maybe you will gain something new! In today's society, with such a fast pace, we can't help but ignore the most fundamental emotions of human beings. Of course, this is helpless. B: Find something to do. Lately, you feel a little bored and have nothing to do every day. Even if you go to work as scheduled, you just have to wait to punch out and leave. You don't know what to do after get off work. Why not read more books and improve yourself! Or, ask friends to go out to see a movie or sing. What else can you do if you always stay at home? C: Pay more attention to your body. You work too hard and gradually neglect your body. You are already exhausted. Pay more attention to rest, drink more water and maintain a good mood. Noisy things and frequent social engagements should be put off! D: Control your emotions. You may have an emotional fluctuation recently. Your inner depression may burst out, or you may have a dispute with others. You must always stay calm. Even if you feel greatly wronged, do not vent it to your loved ones. You can shout out loud to the open field or the sea, and maybe you will feel better. |
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