As the beginning of winter approaches in 2017, prepare to send a blessing text message to your relatives and friends. Next, let’s take a look at the health blessing text messages for the Beginning of Winter solar term. Selection of greetings for the Beginning of Winter in 2017 Health Edition 1. Pay attention to keeping warm during the Beginning of Winter, and supplement nutrition and health care through diet. Heat dissipates too quickly in cold weather, so pay attention to dressing to keep warm. Eat more vegetables in your daily diet, and increase the variety of foods. Go out for more physical exercise. I wish you a happy Beginning of Winter! 2. In the beginning of winter, you should nourish your yin. Add red dates, peanuts and brown sugar, and cook them together to make a soup that regulates the spleen and stomach, increases calories and replenishes nutrition. Radish can help digestion and eliminate phlegm, and walnuts can nourish yin and strengthen essence. Eat more nutritious food and do more conditioning. Don't forget to maintain your health in winter. I wish my friends good health and a healthy winter. 3. The temperature drops and winter comes, and my care and blessings are all around you. Don’t forget to put on more clothes and quilts in winter to keep warm and stay healthy. Drink more hot water and exercise more. Go to bed early and get up early to feel refreshed. I send you a message at the beginning of winter, wishing you good health and all the best. 4. I’ll give you a coat on the beginning of winter to keep you warm and away from colds. I’ll give you a bottle of vinegar on the beginning of winter to kill bacteria and keep you healthy. I give you ginger soup on the beginning of winter, so you will sweat and sleep soundly. I give you pistachios on the beginning of winter, and your life will be prosperous. 5. Eat radishes in winter and ginger in summer, and pay attention to health care in the beginning of winter. Go to bed early and get up late to feel energetic, and walk at a moderate pace without rushing. Don’t let your feet get cold when you wear clothes or cover yourself with quilts, and washing your face with cold water can help with your immunity. I send you my best wishes for a healthy and happy beginning of winter. I wish you a happy beginning of winter, good health and safety. 6. The Beginning of Winter is a good time, but don't avoid the following five mistakes: covering yourself with a thick mattress when the temperature drops slightly, sleeping with your head covered and the air polluted, osteoporosis caused by excessive sun exposure, keeping doors and windows closed and not going out, and reducing the number of flexors when exercising. Get rid of misunderstandings, staying healthy is a must in the beginning of winter! 7. The beginning of winter has arrived, and the cold wind is howling. Live a regular life, exercise and smile. You can’t lack sleep, soak your feet before going to bed. Put on more clothes to warm your body, and warm soup to warm your heart. It resists cold and prevents diseases, and has the charm of health. Youth never grows old, and friends appear in dreams. Happy Beginning of Winter! 8. The 39th day of the 9th month will nourish you in the winter, and you will be free of illness in the coming year. Drinking hot porridge often is good for health. Drinking sesame porridge can improve your essence. Drinking wheat porridge can eliminate worries. Drinking radish porridge can eliminate phlegm. Drinking walnut porridge can consolidate your essence. Drinking jujube porridge can cure anemia. I wish you a happy Beginning of Winter! 9. When the beginning of winter comes, keeping warm is the top priority. I would like to send you my blessings via text messages first. Don’t forget to maintain scientific health. Eat more beef and mutton as supplements, and eat fruits and vegetables. Drink a cup of hot tea to drive away the cold, and exercise more to keep healthy! 10. The weather is cold during the Beginning of Winter, so here’s a message to express your care: carrot soup is better than ginseng, eat more fruits and vegetables to supplement vitamin C; take more walks and do more exercises, exercise regularly to keep your body strong; keep an open mind, be free from worries and be happy! Happy Beginning of Winter! |
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