For many people who are obsessed with love, a broken heart is like a bolt from the blue. Therefore, no one wants to break up for no reason, just like no one wants to be struck by lightning for no reason. But a broken heart is often not determined by our will. Maybe we have thought about the problem of heartbreak when we are in love, but when it really comes, we find that the pain of heartbreak is even stronger than we imagined, so much so that we are unwilling to believe this fact, and even start to escape, start to hate, start to be irritable, and start to go from one extreme to another. In fact, the reason why heartbreak is painful is that we can't let go of a certain attitude, abandon a certain habit, face up to a certain reality, or persist in a certain way. So this is what you should do when facing a breakup. 1. Forget what should be forgotten, remember what should be remembered, accept what should be accepted, and then, change what can be changed. You can't just forget the bad things and remember the happy things. This may be more painful. Everyone should be able to selectively forget and accept. If it can bring you continuous happiness, then you can remember selectively. For things that only bring you pain, you must forget as much as possible. For things that you cannot forget or accept, then use it as a driving force for change and let it naturally take root in your heart. There is no need to force it and there is no need to feel guilty. |
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