2017 Beginning of Summer Blessings Beginning of Summer Blessings SMS Health Edition

The Beginning of Summer of 2017 is coming soon. It is the first solar term in summer. At this time, we should pay more attention to our physical condition. Next, I recommend to you some blessing text messages about health preservation during the Beginning of Summer solar term.

Selection of Beginning of Summer Blessings in 2017

Health

1. It’s busy to maintain your health during the Beginning of Summer. Here are some tips to share with you. Eat more vinegar when you feel tired. Eat bitter vegetables to refresh yourself. Have nutritious tomato soup. Eat duck meat to clear up the body. Green tea is the best to relieve fatigue. Swimming can help burn fat. It’s best to wear red clothes. Use sunscreen to avoid getting hurt. I’ve sent you my care. I wish you good health!

2. Improve immunity during the Beginning of Summer. Eating the right foods will have great effects. Mushrooms are the strongest antiviral food and are delicious and nutritious when stir-fried. Watermelon is moisturizing and refreshing. Eat more of it close to the rind. Peel the garlic for half an hour before cooking for a unique effect. I wish you happiness and good health!

3. It is necessary to replenish yang at the beginning of summer, and use flowers and plants to maintain health. Chicken stewed with mugwort can eliminate dampness and strengthen the spleen. Drinking calamus tea is good for stomach and digestion. Boil grapefruit leaves in water for washing face and moisturizing the skin. Lemongrass beef soup is delicious and nutritious. My care has been sent to you, wishing you good health!

Fourth, the way to keep healthy in the beginning of summer is to use heat to remove heat. Soaking your feet in hot water can relieve fatigue and help dissipate heat in the body. Rub your body with hot water to cool down and make the skin breathable. Drink more hot tea to wake up your mind, calm your mind and stay away from heat. Send warm care and happiness and health to you!

5. When the summer begins, the temperature is high and sweat keeps dripping down. Don't be upset, don't be angry, be calm and healthy. Exercise regularly and get up early, don’t wait until the sun is high in the sky. Drink water frequently, drink less, and don’t wait until your mouth is dry. May you be healthy throughout the summer and be surrounded by happiness and joy!

6. The temperature gradually rises at the beginning of summer. Eat hygienic food to stay healthy. Be careful not to be too greedy for coolness, as it can easily hurt your stomach. Drink more mung bean soup to clear away heat and detoxify for a good body. Exercise regularly and keep a regular schedule to keep a strong body. I wish you a happy heart at the beginning of summer and happiness all around!

7. When the Beginning of Summer comes, the human body sweats a lot and needs to replenish water, so don't miss it in time; keep the body balanced so that the summer is no longer hot; the gastrointestinal function is affected by the heat and the stimulation is relatively weakened; ensure the gastrointestinal function with nourishing and replenishing food; resist the invasion of summer heat, which is an important secret to health preservation. My friend, I wish you good health and a happy beginning of summer!

8. To maintain good health at the beginning of summer, you must first nourish your heart and regulate yourself to smile. Go to bed early and get up early, focus on rest, and take more lunch breaks to benefit your health. Don't exercise too much, the best time is early morning and evening. May you be healthy, happy and blessed at the beginning of summer!

9. As the beginning of summer comes, I am concerned about you; keep quiet to nourish your heart, control your desires and keep your spirits alert; nourish the kidneys and liver, and regulate your stomach; three meals a day, a balance of coarse and fine foods; eat more thin food and more soup to regulate your stomach; irregular work and rest will harm your body; face the trivialities of this world with optimism.

10. Smart ways to maintain health in the beginning of summer, remember the tips, make sure to take a nap at noon, be energetic, don't be greedy for alcohol even if you are craving for it, a glass of beer is a good choice, leeks and toon are good ways to raise yang, laugh happily every day, and protecting the liver is the first priority. Happy Beginning of Summer!

11. The diet at the beginning of summer should be light, with glutinous rice cooked with five-color beans, pancake, sweet potato and tofu soup, and noodles with strawberries, bamboo shoots and shrimps. In the beginning of summer, take care of your liver and spleen, avoid excessive joy and sadness, regulate your emotions well, and have fun traveling. Children hang colorful eggs around their necks and weigh themselves to ensure safety. Avoid sitting on the doorstep to avoid illness, and don’t take your physical and mental health lightly.

12. Don’t forget to take care of your health at the beginning of summer. Try these seven foods: To reduce internal heat at the beginning of summer, don’t throw away bitter melon; to nourish the heart at the beginning of summer, lotus seeds should be its guard; to replenish the body at the beginning of summer, duck eggs are the best fruit; to detoxify at the beginning of summer, strawberries can help; to cleanse the intestines at the beginning of summer, try peas; to ventilate at the beginning of summer, lettuce is indispensable; to replenish the blood at the beginning of summer, octopus is indispensable. May you enjoy your meals and stay healthy for more than just the summer!