The summer solstice of 2017 is approaching, which means the hottest time of summer is about to arrive. Send warm health blessings to your relatives and friends on the summer solstice. Next, please take a look at the complete list of summer solstice blessings. Summer Solstice Blessings Health Edition 1. Prevention of colds during the summer solstice: Be cheerful, reduce getting angry, take a moderate nap, stay energetic, eat fruits and vegetables to supplement potassium, eat winter melon and bitter melon, drink more hot tea, add some chrysanthemum, massage the nose wings, improve immunity, and send your care. May you be well! 2. The summer solstice is coming and it is extremely hot. I am sweating all over under the scorching sun. Thirst, sore eyes, excessive liver fire, wet and itchy whole body, restless. Adjust your mindset and drink bean soup, and dig up some bitter vegetables as side dishes. It can prevent heatstroke, relieve fever and reduce internal heat, why not try green ingredients? I wish you good health! 3. The temperature rises with the arrival of the summer solstice, and the heat is unbearable. Wear sunscreen when going out during the day and drink plenty of water to avoid dryness. Fruits and vegetables are indispensable, and eating more of them can prevent aging. 4. Three things to prevent during the summer solstice. 1. Prevent heat stroke and cold, avoid catching cold, keep warm, and don't take off your clothes quickly after sweating. Second, to prevent diarrhea, do not eat raw, cold or spoiled food that has been left overnight. Third, prevent dust, avoid dusty weather, and reduce outdoor activities. During the summer solstice, I wish you happiness and good health! 5. The summer is scorching hot, so you should prepare a good diet to prevent heatstroke, such as mung bean, rock sugar, white fungus porridge, watermelon, apples and bananas. Change and wash cool clothes frequently, wash your face, take a bath and soak your feet more often, and drink a glass of health water every morning and evening, which is better than elixir or medicine. 6. Eat more melons to maintain health during the Summer Solstice. Watermelon clears away heat and is a diuretic, cucumber whitens the skin and fights aging, bitter melon helps lose weight and keeps in shape, winter melon strengthens the stomach and relieves the heat, Hami melon nourishes the kidneys better than taking medicine, and cantaloupe keeps you healthy. Eating melons during the Summer Solstice can put you in a good mood and help you enjoy the hot summer! 7. Drinking light tea in the morning helps detoxify, drinking mung beans at noon helps reduce internal heat, and eating white fungus at night nourishes your complexion. The summer sun is as fierce as a tiger, so don’t be scared. It only takes a few tricks to solve the problem, and you don’t have to worry about your health. May you be happy every day. 8. Summer Solstice is busy with health care, here are some tips to share: the cervical spine is most afraid of the wind, be careful when wearing off-shoulder clothes, the eyes are most afraid of the sun, bring sunglasses with you, morning exercise is most afraid of early, the sun is the first to shine, the stomach is most afraid of cold, add some ginger to the mixed vegetables, warm care, happy and healthy! 9. The days are the longest during the summer solstice, and work and life are very busy. Remember to protect yourself from the scorching sun when going out, eat more light food and drink more soup, keep a regular routine to stay healthy, and never seek coolness. You must prevent influenza A. The blessings of the summer solstice are the longest. 10. As the summer solstice is approaching, it is very important for us to prevent heatstroke. You must always have mung bean soup at home and never forget to bring anti-heatstroke tools when you go out. Eat some bitter food in moderation, as it tastes bitter, it can help you avoid the heat. Let’s cool down together this summer! 11. The summer solstice is here. The days are longer, the weather is hotter, and the appetite is smaller. It is important to cool down. Swimming is effective. Eat more fruits and drink more water. Take a nap on time. My greetings have arrived, hoping to dispel the heat. Happy Summer Solstice! 12. It is easy to feel dry when the summer solstice comes, so relax and laugh more; the heat is unbearable, so be calm and cool; drink more boiled water to sweat, and mung bean soup is great to cool down. I’m sending you this blessing message, wishing you good health and a good mood during the summer solstice! |
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